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ENERGISE Breathwork Session
ENERGISE Breathwork Session

Tue 03 Sept

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Online via Zoom

ENERGISE Breathwork Session

Breathwork to activate and motivate! Time to kickstart your engine folks - no coffee needed here!

Registration is closed
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Time & Location

03 Sept 2024, 10:00 – 10:20 BST

Online via Zoom

About the event

The coffee to your morning. The kick-start to your day, week or month. 

This energising practice is created to help your body hit the gas and unleash your power. Great if you're feeling sluggish, unmotivated or need a little pick me up.

Sequences may change from month to month but will always be activating so please be aware of the following:

Theory of Breathwork: Breathwork is researched intentional breathing techniques that provide a heightened physiological experience and decrease stress on the system.

DISCLAIMER 

Breathwork is safe for all healthy individuals.

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