Wed 25 Sept
|Online via Zoom
RESTORE Breathwork Session
Step out of the hustle. A breathwork session to regulate your nervous system and put you back in balance. Optimal Ahhhhh's found here.
Time & Location
25 Sept 2024, 10:00 – 10:20 BST
Online via Zoom
About the event
Stressed out, overwhelmed or just want some deep nourishment? Join this calming and restorative breathwork to reset and restore balance in body and mind.
Sessions may change slightly from month to month but these sessions will always be your ooey gooey chill zone.
Suitable for all.
Theory of Breathwork: Breathwork is researched intentional breathing techniques that provide a heightened physiological experience and decrease stress on the system.
Sequences may change from month to month but these sessions will always be restorative.
Liability Waiver